Premature Ejaculation: Causes, Symptoms and Treatment

 Premature Ejaculation: Causes, Symptoms and Treatment

Premature Ejaculation Causes Symptoms & Treatment

What is Shighrapatan?

Premature ejaculation, also known as Shighrapatan in Hindi, or colloquially early discharge, is a common problem and is commonly found in 30 to 40% of men worldwide. The National Health and Social Life Survey (NHSLS) in the US found that 30% of adult males there suffer from premature ejaculation. It is also believed that every man suffers from the problem of premature ejaculation at some time in his life.

Therefore, if you are troubled by this problem, do not consider yourself alone, you are not fighting alone but one-third of the male caste is with you. 😛 But, since people do not openly talk to anyone about this, they feel that they are the only ones who are worried about it

But what is the early fall?

Quick fall of semen.

It means, premature ejaculation means the quick fall of semen from the penis of men.

When someone has sex with a male female, he puts his penis in the vagina of the female and inside it out. This process continues until the semen (white chip-paste) is released from the penis of the man. After ejaculation, the penis does not remain erect and this process ends there.

In an ideal intercourse both men and women reach the climax and both have sperms discharge. But if the man's semen is removed before the woman is satisfied, then the woman does not reach her peak thrill, ie orgasm and she does not enjoy sex that much.

Doctors believe that if the intravaginal ejaculatory latency time (IELT) in men is the time between ejaculation and ejaculation:

If less than 1 minute, the man has "definite" Premature Ejaculation.

1 to one and a half minutes is "probable" Premature Ejaculation.

In many cases the problem of premature ejaculation increases so much that the male vaginal ejaculates before the onset of intercourse or sperm discharge immediately after the onset of sex.

Although the problem of Shighrapatan is seen only in relation to male-female relationships, but some doctors also associate early discharge with premature ejaculation even during masturbation.

What are the symptoms of premature ejaculation? / Symptoms of premature ejaculation

The key symptoms of premature ejaculation include:

Do not stop ejaculation for 1 minute during sex even after repeated attempts

Postpone sex

Having a guilt feeling after having sex that you could not satisfy the partner

Fear of premature ejaculation before having sex

Types of premature ejaculation

There are two types of premature ejaculation:

Life Long (Primary): It lasts from the beginning to the end. That is, the problem of early discharge persists from having sex for the first time until he has sex.

Acquired (Secondary): In this case the first person ejaculate in the normal way but later he starts complaining of premature ejaculation.

💡 Many men feel that they have a problem of premature ejaculation, but according to diagnostic criteria this is not really the case.

Due to premature ejaculation / Shighrapatan Kaise Hota Hai

According to The Mayo Clinic, the exact cause of premature ejaculation has not yet been ascertained. Where earlier it was considered a psychological problem, now it is considered a combined effect of psychological and biological factors.

Premature ejaculation (PE) can occur for these reasons:

Not having sex

Having sex with a new partner can lead to PE

PE can occur even if you have sex in certain positions

Premature ejaculation can occur if you have sex after a long time.

Tension to satisfy female partner

Stress or anxiety, it can also be about sex or any other problem.

depression

Side effects of a medicine

The skin of the penis is hyper sensitive (numbing creams are helpful in such cases)

Hasteful sex may cause PE even later, for fear of getting caught in boyhood

Having a guilt feeling about sex in the mind that it is a dirty thing

Worrying that the penis will not be able to stand for long during sex, the herd can create a pattern of azaculate

Relationship problem: If you did not have PE while having sex with someone else, then it is possible that there is a problem in your relationships with the current partner, which is causing this problem.

Hormonal problem

Abnormal level of brain chemicals

Abnormal reflex activity of ejaculatory system

Some thyroid problems

Prostate or urethral inflammation or infection

Genetic cause

Nerve damage due to surgery or trauma

Diabetes

High blood pressure

Prostate disease

Multiple sclerosis

Note: Premature ejaculation is considered a problem only when it occurs repeatedly. It is normal to be infrequent.

Premature Ejaculation Treatment

(Shighrapatan Ka Desi Ilaj)

Shighrapatan Ka Desi Ilaj

1) Home and Ayurvedic treatment of premature ejaculation / Home Remedies for Shighrapatan

Desi treatment of premature ejaculation Shighrapatan ka desi ilaj

i)) Take 5 grams ashwagandha powder and mix equal quantity of sugar candy in it and take it in the morning with lukewarm milk. Taking it continuously for some time will benefit.

ii) Taking 4-4 ​​grams of muesli powder with milk after eating in the morning and evening thickens the semen, which provides relief in premature ejaculation.

iii) Powder of jambule kernels is very beneficial in premature ejaculation by taking 3-3 grams of it continuously for a few days.

iv) Shilajit is consumed mostly in winter. For this, as much as Shilajit dipped from the matchless side of the matchstick, mix it with milk in the morning and evening and consume it in small quantity in summer.

v) Many medicines of Ayurveda are used in premature ejaculation like Makardhwaja, Kamini Vibharana Ras, Ashwagandha Churna, Jati Phaladi Churna, Chandanadi Churna, Chandanasava. It should be taken under the supervision of all Ayurvedic experts.

2) Counseling

Many times there are many confusions and misconceptions in the mind of premature ejaculation patients, they can be removed only through counseling and the fear and anxiety prevailing in the mind of the patient can be removed through counseling.

💡 The female partner should accompany the man during treatment and should not complain even if he does not get full enjoyment of sex to awaken his lost confidence.

3) Behavioral therapy

Behavioral therapy proves to be very beneficial in many patients:

i) Masturbation: It is recommended to masturbate for 2 hours before having sex, which prevents early discharge while having sex, but in many cases it reduces sexual desire and excitement.

Related: Masturbation: Advantage, Loss and Rumors

ii) Exercise

Doctors prescribe special exercises for premature ejaculation, which can prove to be very effective.

a) Start and Stop technology

Under this method, the partner performs masterbation as soon as the man is about to discharge, he gestures to his partner. The partner stops masterbation at the same time. As the excitement decreases, again the same processors do it again and gradually the power to stop ejaculation increases.

b) Squeeze Technique

In this technique, the partner starts masturbating as soon as ejaculation occurs, the partner presses the part of betel nut vigorously, which stops the flow of this semen. Slow practice increases the discharge time.

c) Kegal Exercise or Pelvic floor exercises

Treatment of premature ejaculation: Weakness of pelvic floor muscles can reduce your ability to discharge late. Pelvic floor exercises (Kegel exercises) can help you strengthen these muscles.

Find the right muscles: For this, you should stop urinating in the middle, to do this, the muscles that have to be tight are the same pelvic muscles.

Once you find out, you can exercise in any position, although it will be easier to do lying-down exercises in the beginning.

Tighten your pelvic floor muscles, and maintain pressure for 3 seconds (no hands will be used) and then let loose. In this way, you do it at least 3 times. Later you can do this kegel exercise while sitting, standing, or walking. You can repeat this exercise 10 times a day. Of course, you do not need to spend time for this separately, you can do this exercise in office, while traveling, or anytime.

To get better results, you should try your best to focus on pelvic floor muscles. Take care that your thigh or stomach muscles should be relaxed while doing so. During this time, your breath should also be normal.

4) Yoga Pranayama

Yoga Pranayama is beneficial for the whole body anyway, but in the treatment of premature ejaculation, it gives special benefits. Such as - Vajrasana, Mandukasana, Shikhasana etc.

Related: 10 major asanas of yoga and their benefits

5) Modern Medicine

If the above measures are not resolved, modern medicine can be taken in which you have to meet the doctor and take the right medicines. Although officially no medicine has been prescribed for premature ejaculation, but some antidepressants have been found to be effective in it.

In England, Australia, and many other countries, dapoxetine (brand name Priligy) has been licensed to treat premature ejaculation.

This medicine may have some side-effects, such as nausea, diarrhea, dizziness, and headaches.

Apart from this, some local anesthetic creams such as lidocaine and prilocaine are also available, which helps in the problem of early discharge by applying to the penis before sex. But using them for a long time can stop penis erections.

Which doctor should go for treatment of premature ejaculation?

If after trying domestic and other remedies, the problem of early discharge remains, then you should show whom to a good Urologist. Never get caught up in self-proclaimed sexologists and jaundice doctors who treat hawks!

In the end just remember this -

Premature ejaculation is a common problem that can be completely treated!

Wish you a very happy married life.